I have an addiction.
Besides coffee, rearranging furniture and good chocolate.
They fill you up and they're good for you.
Here is a recipe for my ultimate smoothie:
Frozen fruit (bananas, blueberries, cherries or strawberries) No sugar added
Greek, plain or soy yogurt (just make sure there is no high fructose corn syrup in it)
Plain (non-sweetened) almond milk
Additions: Flax seed, Pro biotic powder or protein powder (after a good workout!)
If it's not sweet enough for you, add a little bit of honey or real sugar....little bit.
Blend. Drink. Yum.
If you have extra left over, freeze it in Dixie cups for healthy pop-cicles!
Other news on the home front:
1. Today Brody drew his dad a picture and when I asked him what it was, he replied, "it's my poop."
Who says my kids aren't thoughtful.
2. Today Baylor wanted to walk into school alone. I thought this didn't happen until junior high?
3. I received a package from Britain today and it had Yorkshire Tea in it. Holy cow those Brit's like their tea strong.
4. It's 0 degrees today. Since I can't go outside, I've managed to rearrange furniture in two rooms. Look out!!